Kitty is passionate and energetic about helping people with their health goals. She has a lot of knowledge and is so willing to share it. This program is great for anyone but really helped me bring it back to basic necessities for what my body needs and craves. The 30 day jumpstart helped ground me out and get me back into routine which is so important. I noticed a lot of changes in myself. I felt stronger, skin cleared up a lot, didn’t feel as bloated all the time, had more energy that was sustained throughout my day. Kitty has great ideas for meal prep and all sorts of yummy recipes she provides to help give you guidance. Thanks for all you do Kitty! 💜🤩
Kitty is a great wellness coach! She really helped me get into the habit of planning healthy meals and incorporating more nutrition and protein into my day. It helped me stay energized and full throughout my day! In addition, she is so knowledgeable and always willing to share research and give recommendations. She is super encouraging along the whole way!
I completed Kitty’s 30 Day Jumpstart in February. It was exactly what I needed to get myself turned around pointed in a healthy direction!
* Water! Kitty’s plan will have you drinking water like a fish – now four months later I can’t imagine how I ever went a whole day without drinking at least 64 oz of water.
* Meal plans are easy to make and delicious. Kitty’s done her background work and the balanced ingredient not only help you loose weight they give you energy that lasts all day long.
* Self care – at the beginning of the year I was stressed out of my mind. Kitty worked with me individually to think of healthy activities I could work into my day to improve my mental health and life outlook.
Thank you Kitty 🥳 not only have I kept the weight and inches off I keep loosing more!
Kitty is wonderful, cares deeply about what she’s doing and is very knowledgeable and fun to work with! Highly recommend!
Kitty is very helpful and goes above and beyond to help you understand the why and the how behind wellness and diet. Her ideas are practical and easy to implement.
Kitty is amazing! Would definitely recommend
Kitty is awesome! You’ll love your results! Check her out!
Kitty’s 30 Day Jumpstart to Healthy Habits is amazing! Doing this program really helped me to create healthy habits that have actually stuck around. I am officially in the “always carrying a waterbottle” club, started eating breakfast, and am much more aware of how much physical activity I’m getting each day. It feels great! I like that this program has made me evaluate lots of different “habits” in my life that I do unconsciously, and it’s helped me to be more intentional with my time and energy. Kitty also has some game-changing tips on preparing healthy breakfasts quickly and is an excellent motivator!
Kitty is an amazing wellness coach with an immense knowledge of nutrition and creative ways to help her clients reach their goals in a personalized way. I’ve lost 8 pounds already and have changed many routines in my life with her support, education, and enthusiasm to be here for me each step of the way. My mind, body, and soul are thanking me for taking this journey with YouBeYou and Kitty’s guidance. Thank you Kitty
The 30 Days to Healthy Habits program was felt good and was supportive of my personal health goals. With Kitty’s support, I was inspired and able to get on track with important things like consistently drinking the amount of water I that my body needs, and eating a ton more produce on a regular basis. Kitty is patient and super positive and encouraging! She’s a GEM, and a great health coach!!!~ 💥
I have noticed an incredible change in my life! I strongly urge you to find out how much more potential you have by signing up for coaching like I did. TY Kitty, for all you have done for me! I never even realized how much better my life could be!
Kitty is an amazing health coach!!! I’ve learned so much about nutrition, healthy foods, exercise, mindfulness, meal planning and cooking from her! She has a wealth of knowledge and has helped me completely transform my life. I lost 20lbs in 10 weeks while eatting delicous food and never being hungry. I’ve been able to keep it off easily too!!!
Kitty provides a structure I could fit in and adapt to my life. She is organized, caring and knows her stuff!
Kitty is a wonderful wellness coach, I would recommend her to anyone looking to take simple steps in wellness to become a better version of you ♡
Kitty’s enthusiasm is amazing!