If you’re having fun during your workout, you’re more likely to do it! Some ideas for making workouts fun: crank up the tunes, workout with friends or your dog, get outside. But the best way to have fun during a workout is to switch it up and try new techniques and classes! If you’re looking […]
Love watching tv but hate feeling lazy while you sit and binge watch your favorite shows? Some brilliant women created 74 different workouts to do while you watch your favorite TV shows! Search for your favorite show’s workout on the Buff Geek’s blog.