Downward Dog with Actual Dogs

Doing yoga with animals is fun, adorable and makes you laugh!!! Plus you might even get to take home a new best friend! Check out some places in Denver area to do yoga with animals! Downward dog with actual dogs: puppyoga with lovable pups that need homes! Cat on mats: yoga with kitties that need […]

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Wine-ilates

Pilates and wine are two of my favorite things!!! I’m always looking for inspiration to combine my favorite things together so I can spend more time doing what I love! Give these Pilates moves a try: – plank – Pilates teaser (boat hold) – single leg bridge – side plank – roll like a ball […]

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