Date(s) - January 6, 2020 - February 5, 2020
Building healthy habits can be fun and as simple as 1, 2, 3, with my 30 DAY JUMPSTART PROGRAM!!!
- Drink about 100 oz of water
- Eat the breakfasts I design for you – I’ll provide recipes, many of which are grab & go, all of which are delicious!
- Any exercise you want for 15 min everyday (could be walking or lifting weights or anything you want to do, I will give you ideas too!)
You’ll also get weekly 30 minute coaching for accountability, encouragement, problem solving and assistance in anything you need!