DARK CHOCOLATE CAN ACTUALLY HELP YOU LOSE WEIGHT!! Research studies have shown that people who smelled and ate unsweetened cacao nibs satisfied hunger cravings in a healthy, nutritious way and were able to prevent overeating.
Dark Chocolate Can Help Build Muscle
Did you know that eating dark chocolate can help you build muscle? Dark chocolate has antioxidants called flavanols that help improve athletic performance and reduce the risk of stroke, cancer, diabetes. Studies have shown that flavanols: Enhances blood circulation and lowers blood pressure, which improve athletic performance and muscle endurance. Reduces the enzymes that break […]