Holiday

Dark Chocolate can help you lose weight

Dark Chocolate Curbs Hunger Cravings

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DARK CHOCOLATE CAN ACTUALLY HELP YOU LOSE WEIGHT!! Research studies have shown that people who smelled and ate unsweetened cacao nibs satisfied hunger cravings in a healthy, nutritious way and were able to prevent overeating.

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Happy Chinese New Year

Happy Chinese New Year!

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Happy Chinese New Year! To celebrate, put on your favorite red shirt and try this delicious, healthy moo goo gai pan recipe!

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HAPPY NEW YEAR!!!

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HAPPY NEW YEAR!!! Sending you wishes for health, happiness, peace and prosperity in 2019! Cheers! 🥂🎉 🥂🎉🥂🎉🥂🎉🥂🎉🥂🎉🥂

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Meowy Catmas!

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Twas the night before Catmas When all through the house Not a kitten was stiffing Nor chasing a mouse.

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Holiday Mindfulness Tips

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The holidays are full of joy but they can also be stressful. Here are some techniques to help make your holiday more joyful! 1) Take a walk. Pay close attention to the sounds, sights and smells. Really appreciate the scenery around you. Walking is an excellent way to decrease stress and boost your mood! 2) […]

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