My dream of my book becoming a BESTSELLER on Amazon has come true! I am so proud of this accomplishment, it was definitely a bumpy road to get here. How Vision Made This Happen The first step I took that helped me reach this goal was getting clear on what I wanted. It had […]
Launching this book was a journey of MANY ups and downs! The first challenge was back in November 2022 on my book writing retreat in San Diego. I went out to dinner and our rental car was involved in a hit and run accident while we were in the restaurant and I lost half a […]
Check out episode 17 of The Traveler’s H.E.A.R.T.! podcast that I was recently on. This podcast was such an incredible experience and it shifted something deep inside of me. If you have been dreaming about hiking along the Inca Trail to Machu Picchu, then there are things you need to know before visiting this mystical […]
Making Dreams Happen As we are starting the new year I have done a lot of reflecting about what 2022 looked like and where I am going in 2023. The new year is always the perfect time to reset your intentions, focus on your goals, and really think about what you want your life to […]
DO YOU KNOW WHAT YOU’RE EATING FOR DINNER TONIGHT? Stop stressing over what to eat and spending too much money eating out! If you want delicious, health meals but don’t have time to plan them, you’re in luck! Try a PERSONALIZED MEAL PLAN!!! For one low price you get: – weekly meal plans (breakfast, lunch, […]
Nothing is more special on Valentine’s day than something made from your heart !!! If you want to make a special meal for your Valentine, but don’t know how to cook… YOU’RE IN LUCK!! There is still plenty of time to schedule an in-home cooking lesson with an amazing chef!! I’ll give you a variety of […]
DID YOU KNOW THAT YOU CAN GET HEALTHY IN ONLY 15 MINUTES PER DAY WHILE STILL EATING TACOS AND PIZZA!?!?!?!?! If you’re ready for a NEW YOU this NEW YEAR, it’s time to get a health coach on your side!! I make the process of getting healthy easy, fun, and delicious!! There are still a […]
If you’re having trouble bringing your resolutions come to life, getting a health coach on your side will make all the difference! I make things fun, easy, and delicious! For more information on how to transform your life checkout my website.
January is a great month for reflection and transformation. The perfect time evaluate your goals and take action to make them happen! In the past years I’ve struggled making my new year’s resolutions last. But I’ve figured out the secret of how to make them stick so I can reach my goals!!!! If you’ve been […]
Having trouble getting motivated to do your new year’s health resolutions? Want to eat healthy but don’t know where to start? Want to exercise but can’t find the time? Then join my 6 week wellness challenge! You’ll learn about the best foods to eat, which exercises are the most effective, and how to improve your […]