Dark Chocolate Is Good for Your Health!

Besides being delicious, here are some reasons why you should eat dark chocolate:

  • Nutrition: packed with antioxidants, magnesium, calcium, iron, copper, and chromium.
  • Mood boosting: the polyphenols in chocolate physiologically boosts your mood
  • Improved digestion: fiber and polyphenols in chocolate improve gut health by promoting good gut bacteria
  • Heart healthy: chocolate reduces cholesterol